Chris Hunt 5000m BikeErg
5,000
Meters
10:14.1
Time
2:02.8
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 68 |
| Revolution Count | 696 |
| Power/kg | 2.29 |
| Drag Factor | 126 |
December 01, 2019 12:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:14.1 | 5,000 | 2:02.8 | 189 | 920 | 157 | 68 |
| 1:04.5 | 500 | 2:09.0 | 163 | 837 | 15 | 64 |
| 1:02.6 | 1,000 | 2:05.2 | 178 | 862 | 15 | 67 |
| 1:03.5 | 1,500 | 2:07.0 | 171 | 850 | 15 | 66 |
| 1:02.8 | 2,000 | 2:05.6 | 177 | 859 | 15 | 66 |
| 1:01.6 | 2,500 | 2:03.2 | 187 | 935 | 16 | 68 |
| 1:01.0 | 3,000 | 2:02.0 | 193 | 944 | 16 | 69 |
| 1:00.0 | 3,500 | 2:00.0 | 203 | 960 | 16 | 69 |
| 0:59.7 | 4,000 | 1:59.4 | 206 | 964 | 16 | 70 |
| 1:00.2 | 4,500 | 2:00.4 | 201 | 956 | 16 | 70 |
| 0:58.1 | 5,000 | 1:56.2 | 223 | 1053 | 17 | 71 |
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Workout Graph
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