Chris Hunt 10x1:00/1:00r row
2,850m
Meters
10:00.0
Time
1:45.2
Pace
216
Calories
Rest Distance | 1,556m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,406m |
Overall Time | 20:00.0 |
Average Watts | 300 |
---|---|
Calories Per Hour | 1332 |
Stroke Rate | 24 |
Stroke Count | 407 |
Drag Factor | 124 |
May 13, 2020 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,850m | 1:45.2 | 300 | 1332 | 24 | |
1:00.0 | 276m | 1:48.6 | 273 | 1237 | 22 | |
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 22 | |
1:00.0 | 279m | 1:47.5 | 282 | 1268 | 22 | |
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 22 | |
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 24 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 24 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 24 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 24 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | |
r1,556m |
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Workout Graph
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