Chris Hunt 4000m row
4,000m
Meters
16:59.6
Time
2:07.4
Pace
248
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 119 |
May 16, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.6 | 4,000m | 2:07.4 | 169 | 881 | 19 |
| 3:26.0 | 800m | 2:08.7 | 164 | 864 | 20 |
| 3:25.0 | 1,600m | 2:08.1 | 166 | 872 | 19 |
| 3:23.4 | 2,400m | 2:07.1 | 170 | 886 | 19 |
| 3:22.8 | 3,200m | 2:06.7 | 172 | 891 | 19 |
| 3:22.3 | 4,000m | 2:06.4 | 173 | 895 | 19 |
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Workout Graph
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