Chris Hunt 5000m row
5,000
Meters
21:14.1
Time
2:07.4
Pace
310
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 112 |
May 21, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.1 | 5,000 | 2:07.4 | 169 | 882 | 310 | 21 | 163 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 61 | 21 | 147 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 62 | 21 | 161 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 62 | 21 | 165 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 62 | 21 | 169 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 63 | 21 | 176 |
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Workout Graph
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