Chris Hunt 5x1000m/1:00r row
5,000m
Meters
20:15.6
Time
2:01.5
Pace
326
Calories
160
Heart Rate
| Rest Distance | 254m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,254m |
| Overall Time | 25:15.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 114 |
May 22, 2020 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.6 | 5,000m | 2:01.5 | 195 | 970 | 24 | 160 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 | 151 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 24 | 161 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 21 | 148 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 | 167 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 27 | 172 |
| r254m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.