Chris Hunt 30:03 row
7,020m
Meters
30:03.8
Time
2:08.4
Pace
431
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 115 |
June 18, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 7,020m | 2:08.4 | 165 | 868 | 20 | 151 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 137 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 142 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 147 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 149 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 153 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 163 |
| 30:03.0 | 15m | 1:40.0 | 350 | 1504 | 16 | 163 |
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Workout Graph
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