Chris Hunt 30:03 row
7,020
Meters
30:03.8
Time
2:08.4
Pace
431
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 115 |
June 18, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.8 | 7,020 | 2:08.4 | 165 | 860 | 431 | 20 | 151 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 | 137 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 142 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 | 147 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 | 149 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 | 153 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 | 163 |
| 30:03.0 | 15 | 1:40.0 | 350 | 1504 | 0 | 16 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.