Chris Hunt 30:02 row
6,956m
Meters
30:02.8
Time
2:09.5
Pace
424
Calories
156
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 22 |
Stroke Count | 652 |
Drag Factor | 115 |
June 18, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:02.8 | 6,956m | 2:09.5 | 161 | 853 | 22 | 156 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 146 |
10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 149 |
15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 150 |
20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 155 |
25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 159 |
30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 166 |
30:02.0 | 11m | 1:30.9 | 466 | 1903 | 21 | 167 |
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Workout Graph
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