Chris Hunt 5x500m/2:00r row
2,500m
Meters
8:39.9
Time
1:43.9
Pace
196
Calories
174
Heart Rate
Rest Distance | 1,044m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,544m |
Overall Time | 18:39.9 |
Average Watts | 311 |
---|---|
Calories Per Hour | 1371 |
Stroke Rate | 29 |
Stroke Count | 359 |
Drag Factor | 115 |
June 30, 2020 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:39.9 | 2,500m | 1:43.9 | 311 | 1371 | 29 | 174 |
1:46.9 | 500m | 1:46.9 | 287 | 1286 | 28 | 163 |
1:44.8 | 500m | 1:44.8 | 304 | 1346 | 27 | 171 |
1:43.6 | 500m | 1:43.6 | 315 | 1383 | 28 | 176 |
1:43.0 | 500m | 1:43.0 | 320 | 1402 | 28 | 177 |
1:41.6 | 500m | 1:41.6 | 334 | 1448 | 34 | 181 |
r1,044m |
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Workout Graph
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