Chris Hunt 30:03 row
7,111m
Meters
30:03.1
Time
2:06.7
Pace
442
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 125 |
July 08, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,111m | 2:06.7 | 172 | 891 | 21 | 156 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 137 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 149 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 155 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 158 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 162 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 165 |
| 30:03.0 | 12m | 2:05.0 | 179 | 916 | 20 | 165 |
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Workout Graph
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