Chris Hunt 30:01 row
7,183m
Meters
30:01.3
Time
2:05.3
Pace
454
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
July 21, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,183m | 2:05.3 | 178 | 911 | 22 | 162 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 137 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 147 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 152 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 160 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 165 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 186 |
| 30:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 186 |
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Workout Graph
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