Chris Hunt 30:01 row
7,123m
Meters
30:01.3
Time
2:06.4
Pace
445
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
July 22, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,123m | 2:06.4 | 173 | 895 | 21 | 164 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 138 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 156 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 160 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 166 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 168 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 180 |
| 30:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 180 |
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Workout Graph
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