Chris Hunt 30:00 row
7,135
Meters
30:00.5
Time
2:06.1
Pace
447
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
August 09, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.5 | 7,135 | 2:06.1 | 174 | 899 | 447 | 21 | 156 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 | 142 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 21 | 148 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 | 151 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 | 153 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 | 158 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 | 170 |
| 30:00.0 | 0 | 170 |
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Workout Graph
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