Chris Hunt 30:03 row
6,981m
Meters
30:03.2
Time
2:09.1
Pace
427
Calories
165
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 125 |
October 17, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,981m | 2:09.1 | 162 | 859 | 21 | 165 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 143 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 158 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 160 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 163 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 166 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 181 |
| 30:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 181 |
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Workout Graph
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