Chris Hunt 30:02 row
7,217m
Meters
30:02.2
Time
2:04.8
Pace
457
Calories
171
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 129 |
December 10, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 7,217m | 2:04.8 | 180 | 918 | 21 | 171 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 151 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 161 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 166 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 170 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 175 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 187 |
| 30:02.0 | 8m | 2:05.0 | 179 | 916 | 0 | 187 |
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Workout Graph
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