Chris Hunt 20:56 row
5,005
Meters
20:56.8
Time
2:05.5
Pace
314
Calories
166
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 131 |
December 24, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:56.8 | 5,005 | 2:05.5 | 177 | 899 | 314 | 22 | 166 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 158 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 | 162 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 | 165 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 22 | 171 |
| 20:56.0 | 238 | 1:57.6 | 215 | 964 | 15 | 22 | 174 |
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Workout Graph
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