Chris Hunt 30:03 row
6,900m
Meters
30:03.1
Time
2:10.6
Pace
416
Calories
166
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 122 |
December 27, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,900m | 2:10.6 | 157 | 840 | 21 | 166 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 148 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 160 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 165 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 168 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 171 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 174 |
| 30:03.0 | 12m | 2:05.0 | 179 | 916 | 19 | 174 |
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Workout Graph
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