Chris Hunt 30:02 row
7,145m
Meters
30:02.0
Time
2:06.1
Pace
446
Calories
167
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 124 |
January 21, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 7,145m | 2:06.1 | 175 | 900 | 23 | 167 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 145 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 159 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 163 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 167 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 172 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 180 |
| 30:02.0 | 9m | 1:51.1 | 255 | 1178 | 29 | 180 |
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Workout Graph
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