Chris Hunt 30:04 row
7,135m
Meters
30:04.2
Time
2:06.4
Pace
446
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 124 |
January 22, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 7,135m | 2:06.4 | 173 | 896 | 21 | 165 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 142 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 153 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 161 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 162 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 172 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 184 |
| 30:04.0 | 17m | 1:57.6 | 215 | 1039 | 14 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.