Chris Hunt 30:03 row
7,092m
Meters
30:03.3
Time
2:07.1
Pace
440
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 127 |
February 04, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 7,092m | 2:07.1 | 170 | 886 | 22 | 164 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 147 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 156 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 161 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 165 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 170 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 174 |
| 30:03.0 | 13m | 1:55.3 | 228 | 1084 | 18 | 174 |
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Workout Graph
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