Chris Hunt 30:03 row
7,097
Meters
30:03.2
Time
2:07.0
Pace
440
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 121 |
February 24, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.2 | 7,097 | 2:07.0 | 171 | 887 | 440 | 22 | 161 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 | 145 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 | 156 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 160 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 160 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 | 166 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 | 169 |
| 30:03.0 | 12 | 2:05.0 | 179 | 916 | 0 | 19 | 169 |
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Workout Graph
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