Chris Hunt 30:14 row
7,003m
Meters
30:14.7
Time
2:09.5
Pace
428
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 126 |
February 26, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.7 | 7,003m | 2:09.5 | 161 | 853 | 21 | 156 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 140 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 149 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 154 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 156 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 163 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 165 |
| 30:14.0 | 56m | 2:05.0 | 179 | 916 | 20 | 166 |
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Workout Graph
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