Chris Hunt 30:03 row
7,143m
Meters
30:03.1
Time
2:06.2
Pace
447
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 120 |
March 09, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,143m | 2:06.2 | 174 | 899 | 22 | 163 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 144 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 154 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 161 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 164 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 169 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 174 |
| 30:03.0 | 12m | 2:05.0 | 179 | 916 | 20 | 174 |
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Workout Graph
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