Chris Hunt 30:03 row
7,057m
Meters
30:03.9
Time
2:07.8
Pace
435
Calories
163
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 123 |
March 21, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 7,057m | 2:07.8 | 168 | 876 | 21 | 163 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 143 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 155 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 163 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 168 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 170 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 172 |
| 30:03.0 | 15m | 1:40.0 | 350 | 1504 | 15 | 172 |
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Workout Graph
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