Chris Hunt 30:03 row
7,150m
Meters
30:03.1
Time
2:06.0
Pace
447
Calories
162
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 127 |
April 07, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,150m | 2:06.0 | 175 | 900 | 22 | 162 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 141 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 152 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 157 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 163 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 167 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 176 |
| 30:03.0 | 13m | 1:55.3 | 228 | 1084 | 20 | 176 |
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Workout Graph
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