Chris Hunt 30:01 row
7,174m
Meters
30:01.2
Time
2:05.5
Pace
452
Calories
170
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 123 |
April 09, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 7,174m | 2:05.5 | 177 | 908 | 21 | 170 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 147 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 159 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 163 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 166 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 171 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 191 |
| 30:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 191 |
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Workout Graph
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