Chris Hunt 30:04 row
7,103m
Meters
30:04.8
Time
2:07.0
Pace
442
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 128 |
April 16, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 7,103m | 2:07.0 | 171 | 887 | 20 | 159 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 142 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 153 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 157 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 159 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 163 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 168 |
| 30:04.0 | 18m | 1:51.1 | 255 | 1178 | 12 | 168 |
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Workout Graph
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