Chris Hunt 30:01 row
7,008m
Meters
30:01.5
Time
2:08.5
Pace
432
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 117 |
May 09, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 7,008m | 2:08.5 | 165 | 867 | 25 | 165 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 140 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 153 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 155 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 160 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 164 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 190 |
| 30:01.0 | 7m | 1:11.4 | 960 | 3605 | 39 | 190 |
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Workout Graph
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