Chris Hunt 7004m row
7,004m
Meters
30:11.8
Time
2:09.3
Pace
430
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 125 |
March 05, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.8 | 7,004m | 2:09.3 | 162 | 856 | 22 | 123 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 21 | 157 |
| 8:37.5 | 4,000m | 2:09.3 | 162 | 856 | 21 | 167 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 21 | 169 |
| 4:07.3 | 7,004m | 2:03.1 | 187 | 944 | 23 | 189 |
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Workout Graph
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