Nelly André
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/15 |
5,460m |
35:06.8 |
3:12.9 |
RowErg |
Hwt |
View workout
|
12/11/15 |
4,493m |
30:05.3 |
3:20.9 |
RowErg |
Hwt |
View workout
|
12/11/15 |
4,718m |
30:06.3 |
3:11.4 |
RowErg |
Hwt |
View workout
|
12/10/15 |
2,520m |
20:07.7 |
3:59.6 |
RowErg |
Hwt |
View workout
|
12/10/15 |
1,000m |
5:30.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/10/15 |
2,929m |
20:06.0 |
3:25.8 |
RowErg |
Hwt |
View workout
|
12/09/15 |
233m |
1:05.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/08/15 |
2,178m |
15:06.3 |
3:28.0 |
RowErg |
Hwt |
View workout
|
12/08/15 |
3,059m |
20:38.0 |
3:22.3 |
RowErg |
Hwt |
View workout
|
12/07/15 |
3,684m |
25:08.2 |
3:24.6 |
RowErg |
Hwt |
View workout
|
12/07/15 |
2,386m |
15:08.5 |
3:10.3 |
RowErg |
Hwt |
View workout
|
12/07/15 |
3,598m |
25:08.1 |
3:29.5 |
RowErg |
Hwt |
View workout
|
12/05/15 |
4,568m |
30:06.5 |
3:17.7 |
RowErg |
Hwt |
View workout
|
12/05/15 |
4,707m |
30:07.6 |
3:12.0 |
RowErg |
Hwt |
View workout
|
12/05/15 |
2,011m |
14:04.5 |
3:29.9 |
RowErg |
Hwt |
View workout
|
12/04/15 |
2,755m |
20:07.4 |
3:39.1 |
RowErg |
Hwt |
View workout
|
12/04/15 |
1,000m |
5:34.9 |
2:47.4 |
RowErg |
Hwt |
View workout
|
12/04/15 |
2,935m |
20:06.9 |
3:25.6 |
RowErg |
Hwt |
View workout
|
12/03/15 |
2,966m |
20:06.1 |
3:23.3 |
RowErg |
Hwt |
View workout
|
12/03/15 |
1,653m |
10:06.5 |
3:03.4 |
RowErg |
Hwt |
View workout
|