Elizabeth Bridger 30:00 row
5,630
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 113 |
March 31, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,630 | 2:39.8 | 86 | 594 | 23 |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 590 | 24 |
| 12:00.0 | 1,126 | 2:39.8 | 86 | 594 | 24 |
| 18:00.0 | 1,130 | 2:39.2 | 87 | 598 | 24 |
| 24:00.0 | 1,128 | 2:39.5 | 86 | 596 | 23 |
| 30:00.0 | 1,126 | 2:39.8 | 86 | 594 | 24 |
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