Elizabeth Bridger 1000m row
1,000
Meters
5:06.9
Time
2:33.4
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 115 |
April 01, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,000 | 2:33.4 | 97 | 609 | 52 | 30 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 33 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 33 |
| 1:00.8 | 600 | 2:32.0 | 100 | 592 | 10 | 31 |
| 1:04.3 | 800 | 2:40.7 | 84 | 559 | 10 | 27 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 558 | 10 | 27 |
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Workout Graph
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1st day 1k