Elizabeth Bridger 30:00 row
5,967
Meters
30:00.0
Time
2:30.8
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 116 |
April 02, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,967 | 2:30.8 | 102 | 651 | 323 | 25 |
| 6:00.0 | 1,132 | 2:39.0 | 87 | 599 | 59 | 25 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 62 | 25 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 25 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 25 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.