Elizabeth Bridger v4:00/3:00r...1 row
818
Meters
4:00.0
Time
2:26.6
Pace
45
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 835 |
| Overall Time | 7:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 114 |
April 03, 2025 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 26 | |
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 26 | |
| r: 3:00 | 17 | |||||
| r17 |
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Workout Graph
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