Elizabeth Bridger 5000m row
5,000
Meters
26:11.5
Time
2:37.1
Pace
263
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 116 |
April 05, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.5 | 5,000 | 2:37.1 | 90 | 610 | 24 |
| 5:18.0 | 1,000 | 2:39.0 | 87 | 599 | 25 |
| 5:33.0 | 2,000 | 2:46.5 | 76 | 560 | 23 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 659 | 26 |
| 5:13.4 | 4,000 | 2:36.7 | 91 | 613 | 25 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 630 | 25 |
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Workout Graph
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5th day 5k