Elizabeth Bridger 8000m row
8,000
Meters
41:03.3
Time
2:33.9
Pace
427
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 120 |
April 08, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.3 | 8,000 | 2:33.9 | 96 | 630 | 25 |
| 5:11.8 | 1,000 | 2:35.9 | 92 | 617 | 25 |
| 5:09.1 | 2,000 | 2:34.5 | 95 | 626 | 25 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 626 | 26 |
| 5:09.7 | 4,000 | 2:34.8 | 94 | 624 | 25 |
| 5:01.9 | 5,000 | 2:30.9 | 102 | 650 | 25 |
| 5:11.4 | 6,000 | 2:35.7 | 93 | 619 | 25 |
| 5:06.3 | 7,000 | 2:33.1 | 97 | 635 | 26 |
| 5:03.9 | 8,000 | 2:31.9 | 100 | 643 | 25 |
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Workout Graph
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8th day 8k