Elizabeth Bridger 10000m row
10,000
Meters
49:49.3
Time
2:29.4
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 116 |
April 10, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.3 | 10,000 | 2:29.4 | 105 | 660 | 24 |
| 10:06.1 | 2,000 | 2:31.5 | 101 | 646 | 24 |
| 10:00.8 | 4,000 | 2:30.2 | 103 | 655 | 24 |
| 9:58.9 | 6,000 | 2:29.7 | 104 | 658 | 24 |
| 10:01.9 | 8,000 | 2:30.4 | 103 | 653 | 24 |
| 9:41.6 | 10,000 | 2:25.4 | 114 | 691 | 25 |
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Workout Graph
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10th day 10k PR