Elizabeth Bridger 15000m row
15,000
Meters
1:19:42.9
Time
2:39.4
Pace
794
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 1928 |
| Drag Factor | 112 |
April 15, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:42.9 | 15,000 | 2:39.4 | 86 | 597 | 794 | 24 |
| 15:59.1 | 3,000 | 2:39.8 | 86 | 594 | 158 | 24 |
| 15:36.4 | 6,000 | 2:36.0 | 92 | 616 | 160 | 25 |
| 16:02.3 | 9,000 | 2:40.3 | 85 | 591 | 159 | 24 |
| 16:20.6 | 12,000 | 2:43.4 | 80 | 575 | 158 | 23 |
| 15:44.5 | 15,000 | 2:37.4 | 90 | 608 | 159 | 24 |
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Workout Graph
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15th and FINAL DAY 15k