Elizabeth Bridger 30:00 row
5,067
Meters
30:00.0
Time
2:57.6
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 115 |
April 18, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,067 | 2:57.6 | 62 | 514 | 23 |
| 6:00.0 | 1,020 | 2:56.4 | 64 | 519 | 24 |
| 12:00.0 | 1,009 | 2:58.3 | 62 | 512 | 23 |
| 18:00.0 | 1,010 | 2:58.2 | 62 | 512 | 23 |
| 24:00.0 | 1,007 | 2:58.7 | 61 | 510 | 22 |
| 30:00.0 | 1,021 | 2:56.2 | 64 | 519 | 23 |
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Workout Graph
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