Elizabeth Bridger 5000m row
5,000
Meters
24:43.1
Time
2:28.3
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 115 |
April 21, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.1 | 5,000 | 2:28.3 | 107 | 669 | 27 |
| 5:19.1 | 1,000 | 2:39.5 | 86 | 596 | 26 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 670 | 28 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 676 | 28 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 680 | 27 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 741 | 28 |
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Workout Graph
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