Elizabeth Bridger 5000m row
5,000
Meters
24:16.2
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 114 |
May 28, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.2 | 5,000 | 2:25.6 | 113 | 690 | 23 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 23 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 23 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 691 | 23 |
| 4:49.5 | 4,000 | 2:24.7 | 115 | 697 | 23 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 715 | 24 |
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Workout Graph
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