Elizabeth Bridger 30:00 row
6,221
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 111 |
May 30, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,221 | 2:24.6 | 116 | 697 | 24 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 24 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 24 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 24 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 24 |
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Workout Graph
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