Elizabeth Bridger 5000m row
5,000
Meters
24:57.9
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 113 |
June 10, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.9 | 5,000 | 2:29.7 | 104 | 658 | 22 |
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 23 |
| 5:01.4 | 2,000 | 2:30.7 | 102 | 651 | 22 |
| 4:59.0 | 3,000 | 2:29.5 | 105 | 660 | 22 |
| 4:56.3 | 4,000 | 2:28.1 | 108 | 670 | 22 |
| 4:54.7 | 5,000 | 2:27.3 | 109 | 676 | 22 |
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Workout Graph
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