Elizabeth Bridger 5000m row
5,000
Meters
24:35.6
Time
2:27.5
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 113 |
June 26, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.6 | 5,000 | 2:27.5 | 109 | 674 | 274 | 21 |
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 54 | 22 |
| 4:57.8 | 2,000 | 2:28.9 | 106 | 664 | 54 | 21 |
| 4:49.6 | 3,000 | 2:24.8 | 115 | 696 | 56 | 22 |
| 4:50.5 | 4,000 | 2:25.2 | 114 | 693 | 55 | 22 |
| 4:54.7 | 5,000 | 2:27.3 | 109 | 676 | 55 | 21 |
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Workout Graph
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