Elizabeth Bridger 5:16 row
1,000
Meters
5:16.4
Time
2:38.2
Pace
52
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 125 |
July 11, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,000 | 2:38.2 | 88 | 604 | 19 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 23 |
| 5:16.3 | 49 | 2:46.3 | 76 | 561 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up