Elizabeth Bridger 5000m row
5,000
Meters
24:47.4
Time
2:28.7
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 124 |
July 14, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.4 | 5,000 | 2:28.7 | 106 | 658 | 272 | 22 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 652 | 54 | 23 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 651 | 54 | 22 |
| 4:59.4 | 3,000 | 2:29.7 | 104 | 649 | 54 | 22 |
| 4:57.0 | 4,000 | 2:28.5 | 107 | 666 | 55 | 22 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 671 | 55 | 22 |
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Workout Graph
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