Elizabeth Bridger 30:00 row
5,885
Meters
30:00.0
Time
2:32.9
Pace
315
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 124 |
October 23, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,885 | 2:32.9 | 98 | 636 | 20 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 21 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 20 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 20 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 648 | 20 |
| 30:00.0 | 1,190 | 2:31.2 | 101 | 648 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.