Elizabeth Bridger 5000m row
5,000
Meters
25:06.9
Time
2:30.6
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 127 |
October 28, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 5,000 | 2:30.6 | 102 | 652 | 21 |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 643 | 21 |
| 5:00.4 | 2,000 | 2:30.2 | 103 | 655 | 21 |
| 5:02.1 | 3,000 | 2:31.0 | 102 | 649 | 21 |
| 5:01.2 | 4,000 | 2:30.6 | 102 | 652 | 21 |
| 4:59.2 | 5,000 | 2:29.6 | 105 | 659 | 22 |
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Workout Graph
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