Elizabeth Bridger 30:00 row
5,869
Meters
30:00.0
Time
2:33.3
Pace
313
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 126 |
October 30, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,869 | 2:33.3 | 97 | 634 | 21 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 20 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 21 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 21 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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