Elizabeth Bridger 30:00 row
5,565
Meters
30:00.0
Time
2:41.7
Pace
289
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 129 |
March 15, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,565 | 2:41.7 | 83 | 584 | 289 | 20 |
| 6:00.0 | 1,092 | 2:44.8 | 78 | 568 | 56 | 20 |
| 12:00.0 | 1,103 | 2:43.1 | 81 | 577 | 57 | 20 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 592 | 59 | 21 |
| 24:00.0 | 1,118 | 2:41.0 | 84 | 588 | 58 | 20 |
| 30:00.0 | 1,131 | 2:39.1 | 87 | 598 | 59 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.