Elizabeth Bridger 30:00 row
5,611
Meters
30:00.0
Time
2:40.3
Pace
293
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 127 |
March 24, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,611 | 2:40.3 | 85 | 591 | 293 | 21 |
| 6:00.0 | 1,117 | 2:41.1 | 84 | 587 | 58 | 21 |
| 12:00.0 | 1,125 | 2:40.0 | 85 | 594 | 59 | 21 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 593 | 59 | 21 |
| 24:00.0 | 1,128 | 2:39.5 | 86 | 596 | 59 | 21 |
| 30:00.0 | 1,118 | 2:41.0 | 84 | 588 | 58 | 21 |
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Workout Graph
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